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Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults
MSRP: $15.00
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Additional Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults Information

Based on Fitzgerald's eight-point brain training system, this book will help runners:

- Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run "in the zone" - Outsmart injuries - Fuel the brain for maximum performance - And more

Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, Brain Training for Runners offers easily applied advice and delivers practical results for a better overall running experience.

 

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